INNERSTELLAR

Pilates • Yoga • Wellness

THERAPY

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Therapy:

Rachel Kaplan, MFT:

Rachel Kaplan, a dedicated healer by life calling. As a practicing licensed psychotherapist, MFT (marriage and family therapist) Rachel’s expresses her main passion in life, which is being a catalyst of healing. Rachel is an adept companion and guide on the journey from brokenness to wholeness, and darkness to light. She will support you with loving, non judgmental presence and wisdom as you reclaim your body, fall in love with yourself, and transform your life into what you most deeply desire.

For more information about Rachel and Rachel's psychotherapy practice, visit www.rachelkaplantherapy.com. You can also contact Rachel with questions about psychotherapy and yoga at 415-963-3545.

 

 

Nicole DeVito, MA, MFT:

“If you are going through hell, keep going.”  Winston Churchill

When the going gets tough, I head towards the dance floor, a friendly horse, coconut frosted cupcakes, and a real and honest ally.  In other words, when I feel stuck in old blueprints from the past, I reach towards a resource, something or someone that allows me to move, to make new choices, and find my way back to that place of grounded inspiration where I feel most at home.  Nothing gets me there quite as fast as being in the company of a trusted confidante or the presence of a 1000-pound horse.

As a somatic (body-oriented) psychotherapist, I would be delighted to be your ally, a real and honest presence, to work collaboratively with to help you move towards greater aliveness, and find your equivalent of that big horse or a coconut frosted cupcake.  Together we will explore safe, unique and creative ways to break old cycles, identify resources and connect you to the part of yourself that has always been authentic and radiant.  

Raised in the chaotic landscape of a spirited Italian family, I began my “unofficial” counseling career as a very young child as a peacemaker.  My approach to psychotherapy draws from these childhood experiences, the good, the bad, and the ugly, as well as a combination of the true grit, openness and curiosity that allowed me to navigate through diverse cultures and challenging situations, during my first career as an international documentary photojournalist.  In addition, my style blends elements of psychotherapy, somatic psychology, Buddhist psychology, communication skills, movement, the arts, trauma work, school counseling, my love of animals, and a healthy dose of good old-fashioned humor.

I work with adults, teens and couples.

Learn more about Nicole at nicoledevito.com or call to schedule an appointment at 510-496-6090.

Astrology:

Kay Taylor:

Kay is a compassionate and experienced intuitive guide, integrating her natural psychic abilities with evolutionary astrology and healing gifts cultivated for over twenty-seven years. She is known for nuanced readings that weave together practical, clear and grounded information with a wise, spiritual perspective.

Deeper healing or ongoing work often includes Kay’s unique blend of ‘astrosynthesis’ -- guided inner processwork based on your chart’s wisdom or personal goals, psychosynthesis and spiritual healing. These subtle intuitive healing sessions may integrate subconscious parts, heal past life energies or emotional blocks, and empower you to shift old habit patterns to make choices aligned with your true path.

Kay is a Certified Clinical Hypnotherapist, trained for three years with Firman & Gila of Psychosynthesis Palo Alto, is a graduate of the Academy for Astrological Psychology, and is an advanced apprentice of Steven Forrest (Evolutionary Astrology -- no relation to Ana!). She is also a Consulting Skills trainer for ISAR (International Society for Astrological Research, lectures at professional astrological conferences, and leads her own international retreats, workshops and webinars. Yoga practice is a cornerstone of Kay's ongoing spiritual path; she is thrilled to be part of the Forrest Yoga tribe and now available at Innerstellar on Saturdays.

You may find out more, read amazing testimonials or book a session online at www.kaytaylor.com
or call 510-601-6507.

 

Brain Gym®

Larhken B. Carroll:

Brain Gym®  is a bodymind approach that uses simple movement to integrate all parts of us - brain, body, mind, emotions, spirit – into a whole. It’s especially effective at moving people from stuck places to where they want to be. Larhken has worked with people of all ages (from pre-conception to 94 years), and all types of challenges. She has been teaching classes in Brain Gym since 1986, and working with individuals and groups for longer than that.

Some common results of Brain Gym®  include:

  • Better focus and memory
  • Ease in relationships
  • Release of unwanted habits, replacing them with desired ones
  • Achieving what you want in any area of life
  • Enjoyment in life
  • Easier - and better – performance in sports, dance and the creative arts

To schedule a session with Larhken at Innerstellar on Monday afternoons, or find out more about how Larhken works, call 510-531-9729 (home) or at Innerstellar (Monday afternoons only), at 510-459-7023. Special discount available during October and November!

Learn more about Larkhen at here.

*Brain Gym® is a registered trademark of Brain Gym International, Ventura, CA, USA, www.braingym.org