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WELCOME TO INNERSTELLAR!
THERE ARE MANY WAYS TO BEGIN YOUR HEALING JOURNEY AT OUR STUDIO.
To build your self-confidence, we highly recommend starting out with a handful of Privates. Our experienced and warm-hearted staff will teach you the basic postures in a safe learning environment with attention to proper alignment and breathing. We will help you discover modifications of more advanced postures to help you work with your pain, tensions, injuries and muscle imbalances.
Our Forrest Basics classes are excellent for beginner and intermediate students who want to understand the nuts and bolts of the practice, including postures, stretching and relaxation techniques.
$20 for 3 Yoga and/or
Pilates Mat Classes
$99/mo for unlimited Yoga and/or Pilates Mat Classes*