From the increased isolation and loneliness to the impact of working from laptops in cramped spaces on their wrists, shoulders, and necks, we all know that the sudden transition to working from home full-time has been rough for lots of our employees.

Many of them are juggling their careers with supporting kids who are (still!) distance learning, and the stress and grief of 2020 (into 2021) has made it hard for many folks to be present and do their best work.

That’s why we’ve developed a unique suite of corporate wellness offerings, designed to relieve stress and help folks of all fitness abilities manage and heal from chronic pain.

We teach styles of yoga and Pilates specifically designed to alleviate the stresses and strains of modern living, such as the low back pain, neck and shoulder tension, and wrist sensitivity often associated with working at a desk all day. Our teachers are trained to provide modifications to help folks with injuries of all kinds practice safely.

We will build a custom wellness program to meet you and your team’s needs, and have options for every budget.

Our menu of offerings for corporate wellness programs includes:

• Unlimited Class Memberships for all our Livestream Offerings 7 days a week

• Custom Private Livestream Pilates Mat or Yoga Classes for your team's eyes only

• On-Demand 20-30 Minute Yoga or Pilates Mat Workouts for Chronic Pain Management

• On-Demand Stretch Break Video Vault Library designed for folks who work at a desk all day

Click here to learn more and apply!

The Innerstellar Team

P.S. If you are looking for a high-value, pandemic-safe wellness benefit package that your team can access from their homes, click here to learn more about Innerstellar’s corporate wellness offerings!