Innerstellar Pilates & Yoga

View Original

Why Kiki is teaching yoga again

We are THRILLED that Innerstellar’s Owner & Director of Education is coming back IN-PERSON to teach an 8-week series of yoga classes: Forrest Yoga with Hands-On Assists, starting in February.

Kiki hasn’t taught yoga AT ALL in over two years… so why is she coming back?

“I miss the community,” says Kiki. “I miss breathing with other people!”

Kiki spends her workdays running her two businesses, and with two Little Ones at home, she found a few years ago that she needed to let go of weekly teaching to call in more spaciousness in her schedule.

But she is VERY excited to return in-person, for a limited time, to teach yoga to a small group - just purely because she loves it.

“These days, my personal practice is very much about the basics,” says Kiki. “I’ve had ongoing issues with chronic pain since my twenties, and it’s about releasing my chronic pain tendencies and keeping my aging body feeling comfortable. It’s gentle, and that’s what I’ll be teaching."

Kiki is looking forward to offering healing hands-on assists to students who choose to receive them, and consent is VERY important to her.

The 8-week series will take place on Thursdays, 4:15-5:15, in-person at Innerstellar starting February 2nd.
Click here to reserve your spot!