Pilates for Chronic Pain & Injuries

 
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Pilates works best for your body & nervous system when practiced regularly.

The American Heart Association and American College of Sports Medicine both recommend that every adult should perform activities that maintain or increase muscular strength and endurance for a minimum of two days per week.

Scroll down to see all our membership + pricing options…

OUR MOST POPULAR INTRO SPECIAL:

Feet-on-the-Ground New Client Onboarding Session

A 55-minute 1:1 session with one of our expert Pilates Instructors. They’ll show you the space, teach you how to set up the equipment for maximum comfort in your body, and teach you some basics so you can feel comfortable checking out our public Pilates Reformer classes or 1:1 Sessions.

Get it while it’s hot: this offer is regularly $175, but if you book now you can get it for only $99

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More Ways to Get Started at Innerstellar…

 Rates for Pilates Reformer Classes

Membership Options

If you’re practicing with us at least once a week, membership is your best deal. We offer flexible membership options to fit your schedule, plus bonuses like exclusive member discounts + drop in rates, and more. Pay a one-time $30 sign-up fee to unlock these incredible deals!

Not sure whether membership is right for you? Send us an email or give us a call at (510) 649-1976 and one of our friendly Client Concierge team members will be happy to help you!

Other Payment Options

Too busy for membership? Just getting started? You’ve got options.

Rates for 1-on-1 Sessions

Membership Options

If you’re practicing with us at least once a week, membership is your best deal. We offer flexible membership options to fit your schedule, plus bonuses like exclusive member discounts + drop in rates, and more. Pay a one-time $30 sign-up fee to unlock these incredible deals!

Not sure whether membership is right for you? Send us an email or give us a call at (510) 649-1976 and one of our friendly Client Concierge team members will be happy to help you!

Other Payment Options

Too busy for membership? Just getting started?  You’ve got options.

All class, membership and package purchases are subject to Innerstellar’s policies.