A sound catches your ear as you watch the water from the cooler filling your stainless steel bottle.

You look up and see your new(ish) Reformer student walking down the hall towards you.

She's only been coming for 5 or 6 weeks but you see each other regularly now in class, at least twice a week.

She stops you and says "I've been meaning to thank you. My back pain isn't completely gone yet, but it's 75% resolved and I'm thrilled about it. That's in huge part thanks to you."

THIS is the feedback you get from your students regularly now that you're teaching Pilates full-time. They’re experiencing reduced pain, more strength, less stress, better sleep & they’re feeling more connected to their body, less anxious and more at peace in their mind.

You've dreamt of having an impact like this on your community for years, and FINALLY you've made the moves to develop a career in wellness where you can truly be of service.

Welcome to…

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 INNERCORE:

The Comprehensive Pilates Teacher Training

SPRING 2025 TRAINING COMING SOON

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IN ONLY 5 WEEKENDS, BUILD A SOUL-NOURISHING CAREER SERVING OTHERS IN THEIR HEALTH AND WELLNESS GOALS

JOIN US FOR YOUR FIRST STEP IN BECOMING A PROFESSIONAL PILATES INSTRUCTOR, THE INNERCORE PILATES TEACHER TRAINING (FALL 2024 EDITION), a journey of Self-Awareness, Know-How, STRENGTH and COnfidence

Over the course of this month-long training, you will deepen your Pilates practice, build your self-confidence and learn the skills to become an extraordinary Pilates teacher so you can share this truly life-changing practice with others.

Course Content Includes:

45-60 Minute Masterclasses Classes on the Mat, Reformer, Springboard and Pilates Arc

Classic and Contemporary Repertoire Breakdown and Teaching Practice

Postural & Movement Analysis

Functional Anatomy & Alignment

The Art of Sequencing for Beginners, Intermediate & Advanced Students

Demoing, Hands-on Assists & Other Teaching Tools

Creating a Warm, Inviting, Inclusive, Safe(r) Learning Environment

Finding Your Unique Voice as a Teacher

Pilates for Chronic Pain & Injuries

Pre- and Postnatal Pilates

Ethical & Successful Pilates Career

GRADUATE SUCCESS STORIES

Spring 2025 Dates & Time Commitment

5 Weekends at the studio during the spring, dates TBD with a tentative schedule of 7:30am - 3:30 pm (70 contact hours)

Online video coursework and reading to do on your own time (approximately 30 hours)

10 Additional Reformer or Mat Classes at the studio (10 hours, included in your tuition)

OPTIONAL: Can upgrade to the The Platinum Apprentice investment level and enjoy unlimited self-practice hours and observation hours during your teacher training term

Your 2025 Teaching Team

2025 TRAINING DETAILS & PREREQS:

PREREQUISITES:

Minimum of 20 total hours of Pilates instruction on the mat or equipment. Can be completed online or in person. Proof of attendance required.

Attendance Policy:

100% attendance of the training hours is required (in addition to the other reading. online curriculum, and class attendance requirements) in order to receive a Certificate of Completion and be eligible for internationally recognized Pilates Instructor Certification via the Pilates Method Alliance. For missed training hours, makeup sessions will be offered at the rate of $250 per hour per person. Price subject to change. Inquire at the front desk for more details.

INCLUDED IN YOUR TUITION:

In addition to the in-person training hours, included in your tuition is lifetime access and any future updates to the Innercore Pilates Teacher Training Online Curriculum including 20+ hours of prerecorded online trainings on Anatomy, Pilates Pedagogical Skills, Perinatal Fitness and more. Additionally you’ll receive a digital copy of our Innercore Pilates Teacher Training manual as well as the printed Balanced Body Equipment “Consumer” Manuals for Mat, Reformer, Trapeze Table, Barrels, and Wunda Chair (total value over $2000)

OPTIONAL CERTIFICATION PROCESS:

At the culmination of the Innercore Pilates Teacher Training Course (taught over 4+ weeks and totaling 108+ hours), graduates receive a certificate of completion and can obtain paid work as a Pilates Teacher right away at Innerstellar or at gyms, studios, hotels and spas around the world.

If they choose, additionally they can complete their “Apprentice Hours” so they can become a fully Certified Pilates Instructor, internationally recognized by the Pilates Method Alliance. Those Apprentice Hours and requirements include:

  • 100 self-practice hours

  • 100 observation hours

  • 200 teaching hours

  • A Practical Assessment of Movement & Teaching Skills and a Written Exam administered by Innerstellar’s Teaching Staff for an additional fee

Upon successful completion of the above requirements, they will receive an Assessment-Based Certificate from Innerstellar, and can opt to take the Pilates Method Alliance Certification Exam in order to become a PMA-Certified Pilates Instructor.

INVESTMENT OPTIONS: 

Investment OPTIONS:

There are two tiers of investment, depending on how much time you want to spend this summer on your training hours:

OPTION #1: The Gold Teacher Tier (includes all contact hours and online instruction)

  • $6K Pay-in-Full (best value)

  • $1111 x 6 with a payment plan

OPTION #2: The Platinum Apprentice Tier (includes all contact hours, online instruction AND unlimited self-practice and observation hours at the studio during the teacher training term plus 6 months in our Prepare for Your Pilates Instructor Certification Program, which features unlimited self-practice hours and observation hours at the studio plus a monthly group coaching call that we call The Confident Pilates Instructor Mentorship (total value $2700+)

  • $7K Pay-in-Full (best value)

  • $1222 x 6 with a payment plan

Extended payment plan options may be available - email us to inquire.

Got questions? Want to explore if this might be a smart career move for you?

Email our Founder, Director of Ed, 20+ year Pilates Instructor, and the Creatrix of the Innercore Pilates Teacher Training, Kiki Lovelace OR book a 15-minute Interest Chat with her over zoom: