Expand your fitness and wellness repertoire to lead Pilates Reformer Classes!
DISCOVER a Trauma-Informed Approach to Pilates REformer, Including experiential lessons on HOW TO PERFORM AND TEACH:
Embodied Anatomy Lessons inspired and informed by the Franklin Method
Pilates Movement Principles and Fundamental Movements
Classic and Contemporary Pilates Reformer Repertoire
Equipment Setup and Safety
Safe, stellar sequencing that will even support your middle-aged and older clients who have chronic pain and injuries
Perfect for the fitness and wellness pro who wants to add trauma-informed, accessible, inclusive Pilates Reformer Instruction to their skillset and resume, as well for the dedicated Innerstellar practitioner interested in developing a safe, fun home practice for themselves and/or their loved ones.
Course Content Includes:
Written Materials: Participants will receive a Balanced Body Reformer Consumer Manual as well as Innerstellar’s Prioprietary Innercore Pilates Warm-Up & Sequencing Manual to support them in their teaching journey.
Certificate of Completion: On the last day of training you will receive a shiny Certificate of Completion for 18 hours of Pilates Reformer training and will be eligible to apply to teach on Innerstellar’s Reformer class teaching team. You’ll also receive a friends and family savings on our 2024 Comprehensive Pilates Teacher Training (coming in at Intensive 4 week format in summer 2024).
Sample Schedule:
12-12:45pm Group Practice Led by Kiki: Embodied Anatomy and Pilates Mat Fundamentals
12:45-1pm Short Break
1pm-3pm Reformer Parts, Safety & Maintenance/Intro to Pilates Cueing/Reformer Basic Repertoire: Watch/Practice/Practice Teach
3-3:15pm Short Break
3:15-5pm Reformer Basic Repertoire Continued: Watch/Practice/ Practice Teach
SCHEDULE & PAYMENT OPTIONS
Schedule: 12-5pm
January 20-21, 2024
January 27-28, 2024
TEACHING TEAM:
You'll be expertly guided by our Founder, Director of Education, Retired Forrest Yoga Guardian Mentor Teacher, Accessible Yoga Teacher and Senior Pilates Educator (with 22+ years of teaching experience) Kiki Lovelace, and assisted by members of Innerstellar’s warm, professional, down-to-earth Pilates teaching team.
Location:
In-person at Innerstellar Pilates & Yoga Studio (established 2011), our gorgeous, lofty 4000 square foot wellness studio across the street from the original Berkeley Bowl on Adeline Street, just north of Ashby Avenue.
Investment OPTIONS:
If you have the means or resources to obtain the means to invest in our stellar training program, we invite you to do so. Know that your investment goes directly to support our teaching and administrative team, and allows us to offer scholarships to those who might not have the same privileges.
$2K Pay-in-Full (best value)
$555 x 4 with a payment plan (please email info@innerstellaryoga.com)
Got questions?
Email us and we’ll get right back to you Mon-Thurs 10am-5pm pst