Course Content Includes:
45-60 Minute Masterclasses Classes on the Mat, Reformer, Springboard and Pilates Arc
Repertoire Breakdown and Teaching Practice
Postural Analysis
Functional Anatomy & Alignment
The Art of Sequencing for Beginners, Intermediate & Advanced Students
Demoing, Hands-on Assists & Other Teaching Tools
Creating a Warm, Inviting, Safe Learning Environment
Finding Your Unique Voice
Pilates for Chronic Pain & Injuries
Pre- and Postnatal Pilates
Pilates Entrepreneur Business Course