Adelle Hintz

Pilates Teacher (she/her)

Adelle has been in the wellness industry since 2009. Her journey as a Massage Therapist and movement teacher began in Portland Oregon as she studied KungFu and traditional Chinese bodywork while attending massage school. Adelle moved to Oakland in 2013 and started her private massage practice as well as specializing in prenatal massage at Glow Birth and Body.

As an endurance athlete, Adelle found relief from the stress of over-training in Pilates and used it as a tool to prevent further injury by creating a balanced body and mind. Which in turn inspired her to become a Pilates instructor.

"I love the way Pilates reminds me to stay connected to my body and breath."
Adelle is passionate about creating a supportive community by facilitating wellness through therapeutic human interaction. She believes that wellness is a journey and is excited to teach her students and learn from them.