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Our Unique Approach
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Start Here
Rates
Schedule
Our Unique Approach
Teacher Training
Exactly Who the Embodied Reformer 2-Weekend Training Is For
Natalia Rose
October 21, 2023
If you hated gym class as a kid, Innerstellar was built for you.
Natalia Rose
October 2, 2023
Consistency does not equal rigidity
Natalia Rose
August 25, 2023
3 Steps to Change Your Relationship to Stress
Natalia Rose
August 1, 2023
What happens when you ignore your intuition
Natalia Rose
July 19, 2023
You’ve got to feel it to heal it
Natalia Rose
July 14, 2023
3 Signs you’re a recovering perfectionist
Natalia Rose
July 10, 2023
Why Your Whole Household Benefits When You Get Out of Pain
Natalia Rose
July 5, 2023
*New* virtual classes starting in May!
Natalia Rose
April 12, 2023
Innercore Teacher Training starts in one week!
Natalia Rose
April 3, 2023
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